Do It Yourself · Florida · Southern

DIY/HOW TO – Properly Do A Detox


There are a few things you need to do before jumping into a detox, especially if you’ve never detoxed before and your diet consists of processed, fried, starchy, sugary foods, alcohol and cows milk. 1. Give yourself a week of making “gentle” healthy changes.

Check out all of Wendy’s tips on how to properly do a detox over on her blog, Young Heart!

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